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Bio


Inform to optimize

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Bio


Inform to optimize

 

Equilibrium Movement is a practice and philosophy of moving towards center. To develop equilibrium in one's movement practice is to develop strength where there is weakness, to be competent where one is uncertain, to be open where we are closed, to be free where there were unnecessary boundaries. By working through principles of alignment and adjustment adapted from the Daoist inspired teachings of Nevine Michann, in combination with multidimensional protocols to create mobility, flexibility, strength, and fluidity inspired by top level dance, martial arts, and athletic professionals, we are able to optimize our organism in a manner that will bring us joy at the most basic and accessible of levels. 

This methodology has been used effectively with countless individuals, ranging from high level athletes to the disabled, from young middle school students to industrial workers. When we learn to unlock the full potential of our body through easily repeatable patterns and clearly defined principles our lives have the tendency to be revolutionized for the better. Not only is Equilibrium movement mathematically and physiologically sound, yet it is also a surefire way to manifest the passion and discipline which have the power to beneficially permeate each area of your life.

 
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Ride to Live


Find Center

Ride to Live


Find Center

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Unlock Potential


Unlock Potential

Make Contact

Unlock Potential


Unlock Potential

Make Contact

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